Postpartum Coaching

Service Description

COMING SOON! 🌿 The Rooted Circle: Monthly Coaching & Community for Mothers You don’t have to navigate motherhood alone. The Rooted Circle is a transformative group coaching experience designed for moms who crave meaningful connection, personalized support, and intentional growth through every season of motherhood. 💬 What It Is: The Rooted Circle is a monthly group coaching membership that offers: Live coaching calls focused on a specific theme or goal each month (e.g., reclaiming identity, time management, self-compassion, postpartum healing, etc.) Tangible action steps to help you integrate insights into daily life. A supportive community of moms who understand and uplift one another. Reflection prompts, affirmations, and optional journal exercises each month. Access to a private group chat or forum for ongoing connection between sessions. 🗓️ How It Works: Each month includes: 1 x Monthly Group Coaching Call (60–90 mins via Zoom) Themed discussion + hot seat coaching Gentle accountability + space for real talk Monthly Focus Pack PDF or digital packet with: Monthly intention/goal Affirmations Reflection prompts Suggested resources (books, practices, etc.) Community Support Private online group (Voxer, Facebook, or Circle) for check-ins, celebrations, and mom-to-mom support 🌱 Sample Monthly Themes: January: Reclaiming Your Identity February: Radical Self-Compassion March: Time & Energy that Feeds You April: Healing Your Inner Critic May: Creating Rhythm, Not Routine June: Boundaries with Love 💞 Who It’s For: Moms in the postpartum season (whether 6 weeks or 6 years in) Women seeking support beyond just sleep schedules and feeding plans Anyone craving deep connection, clarity, and confidence as they grow in motherhood 🔑 You’ll Walk Away With: A clearer sense of who you are outside of motherhood Monthly momentum toward your personal and emotional goals Soulful strategies to bring more peace, purpose, and presence into your days A village of moms who truly see and support you